PERSONALIZED YOGA

Personalized Yoga

We’ll create a personalized yoga and breath practices for your health condition and practice together. Especially for clients who need to protect  lower back, modify for scoliosis, or balance your hormones.

Benefits
If you practice right for your condition, yoga can have a special action to enhance your healing program. Improve metabolism, weight, nutrition uptake, stress and fatigue, insomnia, burnout, vision, and digestion.